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Resources

Here are some of my favorite humans and things: 

Books: 

  • Burnout by Emily Nagoski & Amelia Nagoski

  • Come As You Are by Emily Nagoski

  • The Body Keeps the Score by Bessel van der Kolk

  • Seven Principles of Making a Marriage work by John & Julie Gottman

  • Braving the Wilderness by Brené Brown

  • Health At Every Size by Linda Bacon

  • The Body Is Not An Apology: Sonya Renee Taylor

  • Securely Attached by Eli Harwood

  • We All Have Parts by Colleen West 

Podcasts: 

  • Unlocking Us by Brené Brown

  • Small Things Often by The Gottman Institute

  • We Can Do Hard Things: Episode 168 Glennon Doyle and Sonya Renee Taylor

  • I'm Sorry: How to Apologize and Why It Matters Harriet Lerner and Brené, Unlocking Us Part 1 and 2

Fragile Pampas
FBT Resources
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