Resources
Here are some of my favorite humans and things:
Books:
-
Burnout by Emily Nagoski & Amelia Nagoski
-
Come As You Are by Emily Nagoski
-
Come Together by Emily Nagoski
-
Seven Principles of Making a Marriage work by John & Julie Gottman
-
Braving the Wilderness by Brené Brown
-
Health At Every Size by Linda Bacon
-
The Body Is Not An Apology: Sonya Renee Taylor
-
Securely Attached by Eli Harwood
-
Raising Securely Attached Kids by Eli Harwood
-
We All Have Parts by Colleen West
-
The Language of Letting Go by Melody Beattie
Podcasts:
-
Unlocking Us by Brené Brown
-
Small Things Often by The Gottman Institute
-
We Can Do Hard Things: Episode 168 Glennon Doyle and Sonya Renee Taylor
-
I'm Sorry: How to Apologize and Why It Matters Harriet Lerner and Brené, Unlocking Us Part 1 and 2
-
The OCD Stories: Episode 317 Sheryl Paul and Sheva Rajaee
Podcasts:
-
Unlocking Us by Brené Brown
-
Small Things Often by The Gottman Institute
For FBT Parents
-
"You've been told to go home and feed your child Now What?" Article